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healthylivingny.com

uticaOD.com

uticaboilermaker.com

FEATURES

HEALTH HEADLINES

PARTNERS

HEALTHY LIVING FEATURES

	SUPPORT GROUPS Directory of local support groups
	FITNESS Q&A Jim LaFountain answers questions at uticaboilermaker
	NUTRITIONAL HEALTH Regional health consultant
	CHIROPRACTIC Chiropractic treatment safe, effective

Pat Palmisano

Registered dietitian Pat Palmisano is regional health promotion supervisor at Excellus BlueCross BlueShield. Call her at 798-4202.

2007 Columns:

October	Streesed spelled backwards is desserts
Septebmer	Get school year off to great start
August	Small lifestyle changes go a long way in improving overall health
July	No reason to be 'fat-phobic
June	If so, it's as easy as one, two, three.
March	3 steps to a healthier diet Do you want to eat smarter?
January	Adopting healthy habits beneficial for whole family

2006 Columns:

December	Give the gift of health this holiday season
November	Secrets to keeping a food diary
October	Easy ways to boost your HDL levels
July	Taking care of your health may be easier than you think
June	Eating well during workdays
May	Snack your way to good health: Choose wisely, reach for fruit
April	Minimizing trans fat part of road to a healthier you
March	Put dangers of nighttime eating to rest
February	This Valentine's Day, give the gift of health, time
January	Resolve to get a new you

Health Care
Directory

To Advertise Here
Call
Jodie Ellis
315.792.4953

HEALTHY LIVING ARTICLES

COVER STORY
Hospice a choice of life until death
Area residents less likely to use services
New York's end of life care expensive

PROVIDER PROFILE
Acupuncturist Joyce Marley

FITNESS
Gardeners reap benefits - and injuries

CHILDREN'S HEALTH
Robotic braces: SureSmile brings technology to area
Dangers of untreated hearing loss

NUTRITION
The truth about popcorn

COLUMINISTS
Q&A: Infant-parent psychotherapy
Second Opinion: Dying brings hard choicest
A partner can help you reach weight, fitness goals

HEALTHY LIVING SPONSORS

healthylivingny.com is the local information resource on the Internet for health consumers and medical professionals in the Mohawk Valley region of upstate New York.
Published by uticaOD.com and the Observer-Dispatch.